"We are not compartmentalized beings, how we feel about ourselves is reflected in our internal and external worlds. Your way of being is the way to you reclaiming your life, health, and vitality." Vitality Val ~
Vitality Val provides bio-individual nutritional assessment and guidance, in an inspiring and empowering way. Please note that this is a program based service. Offering sliding scale.
Vitality Val provides personalized wellness and work/life balance programs to support you in cultivating a fully integrated and harmonious life.
Vitality Val works with you to create a personalized and convenient fitness plan that is engaging and fun! And one that will deliver results!
Online Events Coming soon! ~ Vitality Val also offers transformational leadership coaching.
Stay tuned for upcoming online events with Vitality Val! In the meantime, see Vitality Val speak @SFAI 140 in 2014.
I invite you to Take Action in your community. Vitality Val supports equity work like the Farm to Table organization, who works to ensure food accessibility in NM.